True Self Mastery Immersion

You can choose any of these benefits/outcomes to custom design your True Self Mastery Program:

  • Becoming your True Self in a consistent way.
  • Greater emotional resiliency during moments of stress.
  • Richer and more intimate personal and professional relationships.
  • Expanding life mastery: sustaining a life of deeper love, joy, purpose and peace of mind (or whatever mastery means to you).
  • A new relationship with yourself that is more authentic and spontaneous (no longer as pattern-driven) in your daily actions.
  • Deeper appreciation for how perfect your life has been with all of its challenges.
  • Understanding of how hardship develops the inner power to strengthen your True Self.
  • A sense of integration and ever-increasing daily mastery of your virtuous True Self.
  • More truthful, confident, and compassionate communication.
  • A greater sense of wholeness as you master your ability to freely express and sustain your soul consciousness/virtues in more aspects of your daily human life.
  • A custom designed True Self Action Plan — prioritized life goals that you choose to pursue to embody your True Self in mind, body and spirit.

This is a 6-12 month training structured as follows:

  • A two to four-day intensive with Carista, including True Self Profile assessment.
  • Comprehensive True Self Action Plan with continual review and assessment.
  • One (or more) additional one to two-day residential retreats spaced as needed over a year (optional).
  • Interim weekly (or bi-weekly) phone or video coaching/counseling sessions with Carista to support reinforcement and integration of your True Self Action Plan. (based on your timing and outcomes).
What Is A True Self Profile?

Your True Self Profile is a comprehensive assessment of the core issues that will define the primary focus and outcomes of your retreat experience. The True Self Profile is usually completed in advance of a retreat, it can also be the first phase of a retreat.

It covers: assessing your physical (lifestyle), emotional (feelings), mental (beliefs) and spiritual life, as well as your self-identity, key personal and professional relationships, and life purpose.

The True Self Profile preparation can be used for pre-retreat planning sessions with Carista where you discuss how to maximize your retreat experience.

The following topics can be explored:

  • In-depth holistic examination of all aspects of your life.
  • Creating life balance: mastering your daily time and energy.
  • Actualizing fulfilling primary personal and professional relationships.
  • Re-aligning your experience of self, family, work, community, and world with your deepest heart’s desires.
  • Speaking and living innermost truths/values effectively in your world today.
  • Reconcile your historical relationships issues that keep your from feeling
    free to be your True Self now.
  • Clarify how you live as your conditioned false self and as your True Self, and how to unify this split.
  • Learn to deliberately use your body, emotions, and mind (your personality) as instruments for your soul’s expression.
  • Learn to use the “Language of the Soul.” Use noble soul virtues — love, truth, generosity, selflessness — and several hundred other qualities — as a map for self-inquiry and to embody your True Self.
  • Distill your True Self Action Plan (integrating True Self Profile). Identify your priority goals and dreams for this phase of your life, and what it would take to pursue them.

To request more information on completely customized True Self Immersions,
contact Carista via email at [email protected]