Break the cycles of insecurity and rejection.Create new cycles of care and inner growth.Acquire the skill to consistently respond positively and lovingly to your partner.
Intimacy is deepened when you can navigate and resolve your deepest wounds and needs together. When you bring awareness and compassion to each others’ darkest patterns, and see that they emerge from our old conditioning and insecurities, love blossoms naturally.
Infants need to be held and nurtured in a secure and safe way. Scientific evidence shows that we never outgrow this need.
Adults need to be held and nurtured in a secure and safe way by their romantic partner.
In my proprietary LoveStyles™ Program, I teach you how to establish a secure, loving bond. You’ll co-create a safe container to explore the depths of your wounds as well as the heights of your True Self.
Most people have never learned how to communicate in a constructive way when they feel reactive or triggered. I give you specific, easy-to-use tools and practices you can apply in the day-to-day experience of being a couple. They will instantly improve your relationship with your partner, and also with members of your family and your business colleagues.
“My partner and I have been working with Carista intensively for almost a year. I have learned that the way I am showing up in relationship is a direct legacy of my traumatic childhood wounding and the same is true of my partner. Like many couples, we are adults who are unknowingly and destructively acting out our childhood patterns with each other. We sought Carista out in crisis. We were clueless how our early life attachment blueprints were causing constant reactivity between us. This discovery cracked the code how to communicate more positively to develop a deepening secure bond. Carista’s penetrating and compassionate care creates a safe container to reveal the suppressed truths that were causing so much estrangement between us for so long. We committed to healing ourselves as individuals and to taking our relationship into the realm of true intimacy and heart connection. Many thanks to her guidance, it’s happening as our new norm! ”
— Karina Blake, Author